Training Summer

Working out in Summer
Un entrenamiento muy veraniego
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Una dieta equilibrada ayuda a mantenerse en forma, siempre acompañada de una buena rutina de entrenamiento, recordemos que el bikini no engaña.

Hace años hablando con una entrenadora personal, me comentaba como ella no bajaba la guardia durante sus vacaciones, todo lo contrario, aconsejaba a continuar con nuestra jornada de entrenamientos para evitar volver en septiembre horrorizados cuando ese pantalón que tanto nos gusta no nos cierre.

Yo no me relajo y aprovecho cada segundo para dar largos paseos, y hacer mi propia rutina de entrenamientos, muchos cambios, uno de ellos es que he dejado el sempiterno color negro, recuerdo a mi entrenadora invitándome a usar más color, querida: me ha llevado años, pero ya voto por un look más fresco, colorido y alegre durante mis jornadas de entrenamiento.

Coge tus mallas y entrena.

A healthy habit help us to maintain our bodies in shape, bikini time does not understand of sedentary lifestyle.

Years ago I was talking to a Personal Trainer and asked her about the best kept secret of  keeping our body in shape while in vacation.

Take the guard on and never relaxed yourself, remember september is around the corner and we can’t forget an entire year of hard training for just one month.

I took my sneakers and my fitnesschic leggings, I have discovered this brand and have a crushed on it, I was comfortable and sexy walking around the hotel.

Take your pants and continue your workout routine.

Happy week sweethearts

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Fitnesschic Leggings, color and top quality products/una marca con mucho color y productos de calidad.

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Leave your Comment! Déjanos tu comentario. Gracias mil. Angie

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